Post Holiday Fitness Strategy

Big BBQ fill your gut? Looking to shed some pounds from those baked beans? Well, have we got the article for you!

So a little too much beer and a lot too much BBQ or Easter ham and perhaps even a few boiled eggs and candy sneaked from the kids and the old gut is a bit bigger than it was before the holiday. If the Easter holiday took your fitness goals off track, there is a way to get back on track without too much effort.

Fitness Goal No. 1: Join a Gym

Join a gym - go on, do it! Find a local gym with hours that fit your schedule, and join up for at least a month. Rates are usually inexpensive. Continue Reading »

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Easter getaways make all the difference

From golf to chocolate to making it up as you go, an Easter getaway makes all the difference in the world.

Easter is the perfect holiday for getting away for the weekend. By definition, your journey can’t take you far, and the getaway nature of the trip precludes the necessity for complicated planning. Besides, what is Easter all about except taking time for some reflection? Well, reflection and hunting for dyed eggs and gorging on chocolate bunnies. The great thing about a quick Easter getaway is that it’s always easy to find some activities and candy nearby. Continue Reading »

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